October 25, 2017

Our Sixth Sense

Live, Real Talk

With the transition of life stages comes the luxury for some to re-purpose time that was once focused on raising children, attending school and sporting activities, being the car-pool taxi and assisting with science fair projects and hom...

Bad Ass - busy day
October 18, 2017

The New 4 Letter Word

Live, Real Talk

How many times a day do you hear the word busy, or maybe, say it yourself? It’s become a common 4 letter word that I must say (in my personal opinion) is so overused.  A few weeks ago, I was at my wits end one day when conversations I...

Back in the office
September 20, 2017

No Graceful Entry

Live, Wellness

The month of September is like December and June: fast-paced schedules and jam-packed with action. September is also the sign of a new year (more so than January, for me). Perhaps it’s the “back to school” feeling that stays with u...

wedding flowers - renew vows
September 6, 2017

I Do and Renew

Live, Relationships

Many of our friends are reaching 25-30 years of marriage. These milestones present a time for reflection, and in many cases, the decision to celebrate by renewing marriage vows. We’re also beginning to witness and celebrate the love and ...

mother and son
August 2, 2017

The Love of a Son

Live, Relationships

Our son Joshua arrived late afternoon in mid November 1994 – three years after our daughter Paige entered the world. As with Paige, during my pregnancy with Josh, my Doctor reminded me that motherhood, and having a child, is a woman’s pr...

Eminence Face Cream with SPF 30
July 25, 2017

Don’t Forget to Wear Sunscreen

Live, Wellness

This time of year, we are strongly reminded of the sun’s powerful rays, and dare I say the wrinkles and “dark spots” that can appear on our skin as a result of sun damage. This is where sun protection and the need for sunscreen comes in....

Celebration Bubbly
July 18, 2017

Why Don’t We Celebrate Enough?

Live, Real Talk

This past weekend at the lake, Michael and I, and a handful of our summer friends attended a”traditional hall” 25th wedding anniversary party. Besides an outstanding meal, the heartfelt speeches, and an amazing video capturing snippets o...

David Foster - IDEA - University of MB
June 15, 2017

“I Will Always Love You”

Live, Relationships

I hadn’t planned to write about this. But when moments in life take your breath away, they’re worth talking about. Earlier this week, I had the privilege to join an outstanding crowd for an evening gala that honoured the one and only Dav...