Taking it to the next level: the shop for modern middle-aged women
Around this time a year ago and not long after my 50th birthday, my young, energized and talented friend...
Be Impeccable With Your Word
I recently introduced a new routine to the start of my day – listening to podcasts. I begin the “listen...
Infuse Your Life With Wellness
A few years ago, I discovered the power of essential oils through my Mom sharing her research and the posit...
Rain, Rain, Glad You Came
Her: “Good morning. Just lounging in my PJ’s. You?” Me: “Doing the same!” Her: “It’s OK to lounge in your ...
My Kickstart to the Day
The days are slowly becoming shorter and we have been blessed with an incredible summer so far. Long, hot a...
Walking on Glass
As “July long” festivities wrap up, settling into summer becomes my next focus. It means winding down from ...
Freedom of a Quiet Mind
The month of June is like the month of December – wrapping up projects, functions, graduation festivities, ...
Hormone Survival – Sweat it Out!
Physical fitness has always been important to me, however I never loved working out. Today, it’s one of the...
Getting Dirty in Your Back Yard
Like hearing an old song, the scent of certain flowers can take us back in time. When I smell fresh lilac t...
A Handwritten Message from the Heart
Everything around us moves so fast, including time. For goodness sake, we reached this stage so quickly! ...