Are You Spending Time With Your Inner People?

DeniseCareer, WellnessLeave a Comment

Are you spending time with your inner people - D by denise

During a recent client conversation around creativity and critical thinking I asked, “are you spending time with your inner people each day?” My client paused, and then requested clarification – whether I meant time with family and close friends. I clarified: “…your inner peeps… me, myself and I!” This prompted further conversation around the need for and benefits of quiet space to … Read More

You Arrived: But You Didn’t Remember The Drive

DeniseWellness2 Comments

You arrived - D by denise

Have you ever arrived to a destination, to have no recollection of how you got there? Somehow, through auto pilot instincts, we navigated while our mind focused on something else, either reflecting on the past or fast forwarding ahead. Sound familiar? Our minds race backwards and forwards all day long and seldom do we actually allow them be in the present. As … Read More